Zumba Gold for Seniors

 Senior citizens are starting to consider alternative options to stay fit. Whether it’s popping in a DVD set or asking their grandchildren for some help setting up their exercise routine on the Wii, there are low impact options for those who are 65 years old and up!

Zumba Fitness Gold

The Zumba Fitness Gold is one of the hottest trends among seniors who are trying to stay in shape. The multi-DVD set includes a variety of features and capabilities that allow senior citizens to start grooving with the kids. Zumba Fitness Gold brings senior citizens to the dance party, which serves as a perfect complement to Zumba Dance Fitness.

Features and Benefits

Zumba Fitness Gold is filled with low intensity routines that are suitable for any age, including senior citizens. It provides its users with step by step guidelines that make it easy to follow and understand the different steps of each routine. By following the steps accordingly, you will be able to maximize your strength and overall health as you are able to get the most out of your workout.

This program allows you to get your youth and vitality back as you start to get down with some of the leading fitness instructors within the realm of Zumba fitness. Zumba Gold Live it Up transforms your entire body and enhances your state of wellness in general, providing a significant impact on the appearance and feel of your body. You can also rejuvenate your mind while your body is being rejuvenated at the same time.

What All is Included

If you think that you are ready to take your workouts to the next level, the Zumba Gold package provides seniors with three workout DVD’s that are geared for people of all ages, the complete version of the Zumba Live It Up Healthy lifestyle booklet as well as toning sticks that are directly based within the realm of Zumba as well.

Product Description

The low-intensity based workouts that are featured through the Zumba program are recommended for people of all ages – not just the young and vivacious men and women that you may see displayed on the advertisements and commercials. As many people have realized by doing Zumba in general, you truly do not have to look young in order to feel young. Follow the instruction of the trained and experienced Zumba instructors featured on these videos, because they will break down each move so that you can understand each step as well as the proper form and get the most benefits from your overall workout.

If you want to step things up to an even higher level, you can use the Gold-Toning DVD, which will help you to mold your muscles like a potter molds clay whenever it is convenient for you to do so. All that you have to do is pop in the DVD, grab the toning sticks and get to work.

There are so many different benefits that you can get from Zumba Gold, even if you are a senior citizen. Enjoy the abundance of fitness benefits that Zumba has been giving millions of people of all ages worldwide from the comfort of your home.



Filed under: ExerciseProduct Reviews

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